Green Glow Smoothie (Vegan AF)

• 1 frozen banana

• 1 cup kale or spinach

• 1/2 avocado

• 1 tsp Good Sh*t Gut Powder

• 1 cup coconut water

• Squeeze of lime

Blend until velvety and smug.

Vegan Choc Chia Pudding

• 2 Tbsp chia seeds

• 1 tsp Good Sh*t Gut Powder

• 1 Tbsp cacao powder

• 1 cup almond or oat milk

• 1 tsp maple syrup

Mix, set in fridge overnight, top with berries. Dessert for breakfast.

Mango Lassi Glow-Up

• 1 cup frozen mango

• 1/2 cup coconut yoghurt

• 1 tsp Good Sh*t Gut Powder

• 1/2 tsp turmeric + pinch black pepper

• 1/2 cup water or milk

• Optional honey

Blend till creamy. Feels like a gut-hug in a glass.

Berry Good Sh*t Bowl

• 1 frozen banana

• 1/2 cup frozen berries

• 1 tsp Good Sh*t Gut Powder

• 2 Tbsp yoghurt (Greek or coconut)

• Splash of milk

Blend thick, top with granola, fruit, coconut. Eat with pride.

Choco-Banana PB Bowl

• 1 frozen banana

• 1 Tbsp cacao

• 1 tsp Good Sh*t Gut Powder

• 1 Tbsp peanut butter

• 1/2 cup almond milk

• Cinnamon

Top with banana slices, cacao nibs, more PB. No wrong answers.

Blend till creamy. Feels like a gut-hug in a glass.